In this video I go over the best times to take milk thistle, as well as some tips to help you get the most out of it.
Milk Thistle Supplement: https://thefarmhaven.com/collections/...
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Here's some tips on when you should take your milk thistle supplement:
Take milk thistle on an empty stomach for best absorption
Take milk thistle with a little food, if taking it on an empty stomach causes discomfort
Don't take milk thistle with medications
Talk to your doctor before taking milk thistle if you are on any medications, or if you have any serious health conditions
I hope you liked the video.
Thanks for watching!
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Medical Disclaimer: The information and opinions contained in this post are not intended to replace sound medical advice. Please consult with your regular health care practitioner before trying any new supplement. Also talk to your doctor about any possible interactions if you take any prescription medications. The statements in this post are not intended to treat, prevent, or cure any disease.
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