Tame your hormones - Talk 3
In Tame your hormones - Monthly Talk #3 Yoga Sensei Towani Clarke of Kuthuta Yoga speaks with Naturopathic Physician Dr Christine Smith Winkelman on hormones:
the top 3 hormonal problems - adrenal, estrogen dominance and thyroid
what are some of the causes of the problems
what can we balance or tame them holistically without rushing to prescribed hormone supplements
For more details on Dr Christie Winkelman's work see:
http://insightstohealth.net/christie-...
For yoga classes go to:
https://app.namastream.com/#/kuthuta-...