ROPZ [MODIFIED CLAW GRIP?] Tips - MOUSE GRIP CHECK PART 2
Mouse Grip CHECK for Pro CS:GO player ROPZ. In this second part we get a little deeper into the biomechanics of the ROPZ mouse grip and how it affects the stress in his hands. A small variation of the grip means a different muscle utilized with aiming. If you grip your mouse in the same way, it may be helpful to perform some exercises to strengthen the intrinsic hand muscles (palmar interossei) and stretch the muscle between games.
Here is our 6 minute post-gaming stretch routine: • 6-MINUTE WRIST STRETCH ROUTINE FOR GAMERS ...
Remember that posture is just a small component of gaming health and often times we have to pay attention more to our overall conditioning and load management (schedule). Let me know in the comments who you want me to check on next!
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