Testing chest with the guys
#chestworkout #chestday #pullups #weightlifting #weightloss
Hitting light chest with the bro and twin
Bench press
4 sets of 10 (last one 7-8)
Incline bench
3 sets of 10
Dumbbell flys
3 sets of 10
Pull-ups
3 sets of 12
Pushups at home afterwards