Collagen and salt, Komarovsky, calf raises #54 @vladyslav_mateiko @eokomarovskiy
On the video icon is my current form 2024-02-24 (at the time the video was shot). Everything about collagen, why it is not absorbed, how much is needed, about supplements from i-herb, reaction, review of Dr. Komarovsky's video - • Коллаген. Зачем его есть? . I tell, show how to do, perform an exercise - press with calf, calf raises. Also, my caloric content and a lot of interesting and educational and entertaining information in the field of biohacking, bodybuilding, fitness, strength sports, nutrition, health, antiaging, etc. / workout & talk #54 / ANTI-AGING TRAINING / Ukrainian Helmut Shtrebl, together with @user-dx9wn9cn7y / filmed on 02/24/2024 in the IDEAL SPORT fitness club - the most comfortable and cozy gym in the city of Ivano-Frankivsk, Ukraine. I am 52 years old, 9 years without pharmacology. Current form, as well as training and details of my diet - in the forced subtitles for this video, and also on Instagram, Facebook, Telegram and the YouTube community tab. Video blog of a personal trainer and nutritionist - VLADYSLAV MATEIKO (VLADISLAV MATEIKO)... make a nutrition program with the necessary distribution of BJV, training programs, online guidance, consultations, personal training, joint personal training, own example, sports photos and videos, motivation! Ukrainian Helmut Shtrebl! If you enjoyed it, please support the channel by watching the video from start to finish, with sound on, as well as subscribing, liking and commenting, sharing is welcome!!!… and THANK YOU ALL!!!
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this video © February 2024 ⇄ Vladyslav Mateiko ⇄ Vladyslav Mateiko ⇄ Vlad Ideal Sport ⇄ Ukraine
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#collagen #komarovsky #calfraises