Karate at Home 5/11/20
Hey Everyone! We have a new #KarateAtHome Assignment for today!
Stretches & Calisthenics
Kata Drill: Each Kata to 3 Correct Kata in a Row
Focus: Squat, Back Fall, & Rock Forward x25
Conditioning: Criss-Cross Side Run x10 Laps
Have fun & train hard!
#FieldsKarate