How I Became SMART By Doing Exercise
Hello guys, this video made me realize how easy it was for me to finish my homework or study for an exam in my childhood after playing for just 1 hour with my friends in that street post school timings. Now I wonder, the smartness I have might have come from the exercises I was doing in the name of sports or games. So I came across many studies to find what was happening to my body after exercise, though I used to feel tired in the body, my mind was always active and starving for something to learn after playing sports. So is it really true that exercise makes us Smart? How could exercise makes you Smart? what are the studies and evidences that claims this?
let's find out about it!!
#SMART #Excercise #Smartness
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CHAPTERS:-
0:00-INTRODUCTION TO STEREOTYPE PEOPLE BELEIVE
0:25-THREE FACTORS THAT MAKE HUMANS SMART
0:50-HOW EXERCISE COULD MAKE YOU SMART?
4:05-WHAT KIND OF PHYSICAL ACTIVITIES SHOULD YOU DO TO BECOME SMART?
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