Trying To Stop A Bad Habit? Try THIS!
Rather than trying to ‘stop’ yourself from doing what you’re doing, engaging in your habits, doing what you’ve always done, repeating patterns and getting into thought loops you know don’t serve you - could you open to the idea of getting CURIOUS about what it is you’re actually feeling, wanting, needing or going through in this moment?
What if instead of trying to ‘white knuckle’ your way into being different from how you are - you could simply OPEN to the idea that there IS A REASON for why you have your habits and why you do what you do - and that this reason ISN’T that you’re flawed, bad, wrong or broken - but rather are doing the best you know to do based on your upbringing and your natural personality to get your needs met and be safe?
What if there’s no ‘flaw’ in your design or need to wrestle yourself into submission - but rather there’s simply a need for you to slow down and connect with what’s really going on for you, what you need and how you can SUPPORT yourself in better understanding what’s going on for you and what you need in this moment?
What if you’re not broken, but adapted and adapting?
What if you’re doing the best you can with what you know?
What if you have needs you’re not aware of and desires you’re not aware of that need to be brought to the surface via curiosity and assuming innocence in yourself?
How would it feel to explore yourself in THIS way?
Xoxo
#selflove #spiritualgrowth #spiritualawakening #maniestation #manifestingabundance #personalgrowth #spiritualtruth #howtobemotivated
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