HERE'S THE TRUTH ABOUT ANTIBIOTICS
We have microbiome everywhere - our skin, eyes, mouth, sinuses, intestinal tracts, etc.
Antibiotics disrupt the balance of our microbiome, which can create havoc within the body, so it is important to not just hop on an antibiotic at the drop of a hat.
There are times when antibiotics are necessary and even life-saving.
If you do need to use antibiotics, be sure to follow up with the proper aftercare in order to rebalance your body.
Here are my suggestions:
• Take a probiotic while you are taking the antibiotic
• Increase the dose of your probiotic once you have finished the course of antibiotics
If you suspect you have yeast overgrowth after using antibiotics, use some herbs such as :
• Oregano
• Berberine
• Grapefruit Seed Extract
• Or products that have a combination of these ingredients such as Candibactin
Dr. Beth
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#antibiotics #guthealth #microbiome #selfcare #fungal #antifungal #candida #oregano