Join me for this quick tai chi walking and qi gong warm up video.
If you love this short qi gong for beginners practice, let's practice tai chi/qigong together: • Tai Chi + Qi Gong | Ann Swanson + Dr ...
#qigong #taichiwalking #taichi
Make sure to subscribe: https://www.youtube.com/c/%20ANNSWANS...
I try to answer most comments, so please comment 😊