Maila Health

Deep Breathing | 16-Minute Guided Meditation

Guided Meditation for Beginners | A 12-Minute Introductory Meditation

6 Weeks

Self-Love and Confidence | An 11-Minute Guided Meditation

Mindfulness Meditation | A 16-Minute Guided Meditation

Pregnancy Yoga for Relaxation | 30-Minute Prenatal Yoga Class

Bedtime Stress Relief | A 20-Minute Guided Meditation

Start Your Day Right | A 10-Minute Morning Meditation

Maila Maternity Health Tracker | Now for iOS

Postpartum Yoga for Recovery | 15-Minute Postnatal Yoga Session

22 Weeks of Pregnancy | Second Trimester | Fetal Stage

Baby's Development in Month 7 of Pregnancy | Fetal Growth and Development

Baby's Development in Month 1 of Pregnancy | Pre-embryonic Growth and Development

Easing Anxiety | A 10-Minute Guided Meditation

Deep Breathing | 16-Minute Guided Meditation

Find Inner Peace | A 10-Minute Guided Meditation

Stress Relief for Big Life Changes | A 11-Minute Guided Meditation with Affirmations

7 Weeks of Pregnancy | Baby's Growth & Development |

Baby's Development in Month 6 of

11 Weeks

9 Weeks

Body Scan for Restful Sleep | A 20-Minute Guided Meditation

Positive Thinking for Stress Relief | A 10-Minute Guided Meditation

14 Weeks

What to Know About Gestational Diabetes: A Brief Overview