350 подписчиков
137 видео
Hips strength workout with band | by Fitsmile | 8 min | Subtitles
Ironman 70.3 Poznań 1.09.2024 | Triathlon Polska | Marta Godlewska | by Fitsmile
Hip mobility warm-up | 6 minutes| by Fitsmile
Tabata workout | Whole body | 4 min | by Fitsmile
Mobility workout | by Fitsmile | 10 min with timer | Subtitles
Fitsmile Mallorca Tri Camp 2024 | Playa de Muro | Triathlon Holidays
Fitsmile Tri Camp Mallorca Maj 2024 | trailer
Tabata | Whole body strength workout with chair| by Fitsmile
Shoulder mobility drills Set 3 | by Fitsmile
Leg strength workout for runners | Stairs workout | by Fitsmile
Foot mobility | Bring the arch back | by Fitsmile
Workout 4min timer with music | 20sec on 10sec off | by Fitsmile | Timer 8
Fitsmile Tri Camp Mallorca 2023
