28 тысяч подписчиков
59 видео
20 Minute AMRAP Workout. Functional Workout At Home. This Is My Actual Workout.
30 Minute Cardio & Resistance Training Workout. XFA Fitness
The Ultimate Total Body Dumbbell Workout (At Home)
Bodyweight Bootcamp Workout. 30 Minutes. No Equipment.
EMOM 30 Minute Workout
Ripped Abs Workout. No Equipment. 30 Minutes
30 Minute Body Sculpt Workout. Follow Along. XFA Fitness
30 Minute Resistance Band Workout. XFA Fitness. Follow Along
25 Minute Metabolic Workout. Follow Along XFA Fitness
Live Thanksgiving Day EMOM. Torch Those Calories Before The Big Meal
March 10, 2023
HIIT Workout With Dumbbells. Build & Burn
40 Minute Full Body HIIT Workout
New workout program available on living.fit Functional hypertrophy dumbbell program.
Free workout class live or on demand.
Tabata Dumbell Endurance Workout 30 Minutes
Over 50? Build Muscle, Get Ripped With This Workout
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