How to Training Water Polo at Home in Quarantine - Part 1
During the quarantine it is very important for athletes to maintain contact with the ball, so as not to lose their skills, handling pass and reception, etc.
In this video I bring examples and inspirations for you to train at home with your ball, simply using a wall and good creativity.
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Contacts:
Facebook: / marcelowpcoach
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Email: [email protected]
Athlets:
Eu e Júlia (my daughter, 2 years old)
/ @canaldajulia2574
Music:
"Ukulele" - https://www.bensound.com
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