Water Polo CORE + Ball Handling Skills - At Home
In this video I bring ideas to diversify the exercises at home, combining CORE training with ball handling skills.
My suggestion, do 2 to 4 sets of these exercises, added to other complementary training.
Enable the English subtitles for this video using YouTube video settings
How to Training Water Polo at Home in Quarantine - Part 1
• How to Training Water Polo at Home in Quar...
Training Water Polo at Home in Quarantine - Part 2
• Training Water Polo at Home in Quarantine ...
20 CORE + Abdominals with Water Polo Ball
• 20 Core + Abdominals exercises with Water ...
👉 Subscribe to the channel clicking here:
https://bit.ly/2UNoXRT
👉 Contacts:
Facebook: / marcelowpcoach
Instagram: / marcelo_wp
Email: [email protected]
🎵 Music:
Fluffy by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: https://bit.ly/stm-fluffy
Music promoted by Audio Library • Fluffy – Smith The Mister (No Copyright Mu...
#WaterPolo #CoreTraining #HandlingSkills