8 Minutes Full CORE Water Polo Workout
Get ready for one of the best Home Workouts of this Quarentine!
A 8 minutes full CORE workout that was totaly adapted for water polo players to doing at home.
I created a mix of the bests CORE exercises with handling skills.
This video is full length which means you can just follow along with whatever I'm doing.
Lets GO!
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👉 Contacts:
Facebook: / marcelowpcoach
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Email: [email protected]
👉 Music:
Syn Cole - Feel Good (NCS Release)
• Syn Cole - Feel Good | Future House | NCS ...
Jim Yosef - Link (NCS Release)
• Jim Yosef - Link | House | NCS - Copyright...
Tobu - Candyland (NCS Release)
• Video
#WaterPoloTraining #PoloAquático #COREWorkout