BUTTS + GUTS 7 Day Program - DAY 2 // 25 Minute Workout
Welcome back! This is Day 2 of our 7 day Butts + Guts program!
This 7 day program will be focusing on your glutes and/or core. It's perfect to implement into your regular workout routine or as your full workout for the day. The only equipment you'll need are some dumbbells, bands, and a bench (a couch or any household item to elevate).
Let us know how you’re doing below!
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Music by -
Mr. Chase - Breeze - https://thmatc.co/?l=479E5324
All other music from Epidemic sound.