BUTTS + GUTS 7 Day Program - DAY 7 // 30 Minute Workout
Welcome back!
This is Day 7 of our Butts + Guts program. The only equipment you'll need is a set of dumbbells and a bench (a couch will do or a stack of books, anything to elevate). Grab your gear and lets get it!
Our Butts + Guts is a 7 day program that focuses on your glutes and core. It's perfect to implement into your regular workout routine or as your full workout for the day.
Comment below and let us know what other types of workouts/videos you want to see from us!
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Music by -
Mr. Chase - Breeze - https://thmatc.co/?l=479E5324
All other music from Epidemic sound.