BUTTS + GUTS 7 Day Program - DAY 3 // 30 Minute Workout

Опубликовано: 11 Август 2026
на канале: ASAP Fitness
219
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Welcome to Day 3 of our 7 day Butts + Guts program! We hope you guys are starting to feel it and are a little sore in those glutes and core.

This workout is perfect to implement into your regular workout routine or use as your full workout for the day. The only equipment you'll need today are some dumbbells and a band.

Let us know how you’re doing below!

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Music by -
Mr. Chase - Breeze - https://thmatc.co/?l=479E5324
All other music from Epidemic sound.