Why AREN'T you Playing with CARTWHEELS? 🤸
Sharing some love for the often overlooked Cartwheel.
JOIN THE SCHOOL OF BIOMECHANICS
https://skool.com/timsgym
Chapters
0:00 Intro
0:27 Why Cartwheel
1:03 Basic Cartwheel
1:53 One Arm (easy way)
2:25 One Arm (hard way)
3:08 Closing
#cartwheel #gymnastics #movement #play