Basic Hip Mobility Follow Along Routine
My Client Nina is starting a new Mobility Training Block and we thought you want to give you the chance to follow along and join her!
I recorded several follow along sessions for her and will share some of them with you guys here on YouTube.
This is the hip mobility circuit she has in one of her sessions (15min. out of 25min. of her routine).
To show us that you're following her mobility journey share it on your Instagram story and tag me @ lesliejoglekar
Website: https://www.empowherperformance.com/
Instagram: / lesliejoglekar