Seated Bent Press | The Forgotten Exercises #1
The bent press is one of the greatest lifts of all time and unfortunately also one of the most forgotten ones nowadays. To progress towards the standing bent press we introduce you to the seated version in this one where we dive deep into the technique and each step of the scaled down version. If you enjoy this series or if you liked the video leave a comment or a like! Thanks for the support guys!
Leslie & Jan
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