Try This Quick Core and Leg Circuit
In this quick core and leg circuit workout, you'll get a great workout that you can do in just 20 minutes! Plus, it's perfect for when you have some extra time to spare and you want to work out but don't have much time for a longer workout.
This core and leg circuit is a great way to get your heart rate up and work your abs and legs at the same time. It's a fast and effective workout that you can do any time of the day! So give it a try and see how great it feels!
3 Rounds
Reps 15-12-10
30 seconds rest in-between exercises
90 seconds rest in-between rounds
"Home HIIT Workout"
Leg Raise
Sumo Squats
plank low
Reverse Lunge
Mountain Climbers
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