87 to 92 in 5 months?! How he did it...
Welcome to BRX! In this video, we share the journey of one of our athletes who achieved an impressive 5mph increase in his pitching velocity over just 5 months.
We break down the personalized training program we developed, including specific drills, strength and conditioning exercises, and pitching mechanics adjustments. You'll get an inside look at the techniques and tools we used, from video analysis to targeted workout routines, that made this transformation possible.
Whether you're an aspiring pitcher looking to improve your game or a coach seeking effective training methods, this video is packed with valuable insights and practical tips. Don't forget to like, comment, and subscribe for more baseball training content!