How often should I train Planche? When should I move to the next progression? | Q&A with Iris Pt. 1

Опубликовано: 07 Июнь 2026
на канале: Iris Easy
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How often should I train Planche? When should I move to the next progression? - I get many questions every day about planche training. I want to share a few questions and comprehensive answers with you. This is part 1 of a longer video series with more questions and input to for planche training.

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Thanks for tuning in and see you soon!

Cheers,
Iris