When can I start to train planche? | Q&A with Iris Pt. 3

Опубликовано: 09 Август 2026
на канале: Iris Easy
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That's a very common questions, how do you know that you are ready for planche training? There is no general answer to this since every body is different but as always there are some guidelines to look at.

Looking for a calisthenics coach? check out my website: http://www.iriseasy.com​​​​​​ or DM me on IG @iris_easy
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Thanks for tuning in and see you soon!

Cheers,
Iris