HOW TO START CALISTHENICS IN 2024
The world of freestyle calisthenics and street workout has changed a lot in recent years. There are a lot of coaching opportunities and people who can help you get started. The trick is to select the good ones and start with the right exercises. That's all this video is about.
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I used to coach calisthenics and I am coached by pros since almost 5 years which helped me become 2 times Austrian national champion and into the top 5 of the world in 2022. I gathered a lot of knowledge in all this time and I hope it will help you!