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Are you working on mastering the handstand? Then this is the right video for you. A short workout for you to do after your regular training. Take about 1' rest between the sets.

Looking for a calisthenics coach? check out my website: http://www.iriseasy.com​​​​​​ or DM me on IG @iris_easy
Shoutout to my dad for the music: http://charliemclight.com​​​

Shop my favorite calisthenics equipment here: https://www.gornation.com/?ref=iris10
and get 10% discount with "iris10"
Check out my sponsor for sugar free snacking: https://www.neoh.com/​​​

Thanks for tuning in and see you soon!

Cheers,
Iris

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