MOBILITY FOR CALISTHENICS | follow along
This short mobility flow suits perfectly as a good morning stretch or as a soft warm-up before your workout! Follow along with me and get your body activated and ready for the day!
Looking for a calisthenics coach? check out my website: http://www.iriseasy.com or DM me on IG @iris_easy
Shoutout to my dad for the music: http://charliemclight.com
Shop my favorite calisthenics equipment here: https://www.gornation.com/?ref=iris10
and get 10% discount with "iris10"
Check out my sponsor for sugar free snacking: https://www.neoh.com/
Thanks for tuning in and see you soon!
Cheers,
Iris