The Hip Rotator Cuff (And Why It Matters)

Опубликовано: 01 Ноябрь 2024
на канале: The Ready State
10,468
412

Yes, the hip has a rotator cuff. And its function MAY be impacted by your movement choices and compensations.

Want to increase your movement options by improving range of motion? Download the Virtual Mobility Coach App and take the Mobility Test to see where you could use some improvement. First 14 days are FREE. Get started: https://bit.ly/TRSVirtualMobilityCoach

#shorts