Acupressure for constipation relief! 💩
How to step-by-step👇
These 3 acupressure points are helpful for improving constipation and moving the bowels! 💩
✨Step 1 - locate the point
✨Step 2 - use your thumb or index finger to press on the point with a deep, steady pressure
✨Step 3 - maintain the pressure for 1 minute and repeat 2 more times
✨Step 4 - repeat weekly
Acupressure can improve constipation in addition to diet and other lifestyle techniques. Follow for gut health tips! 🙌
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