Constipation Supplement Review!
Should you take this supplement for constipation?
Welcome to your gut health community! 💩 In this series I am reviewing supplements for you! Follow @doctor.morelli so you don’t miss out 🙌
The Arrae constipation supplement contains magnesium citrate, triphala, aloe, flax and kiwi powder.
Overall, it has some helpful ingredients but we don’t know the individual doses of the proprietary blend and magnesium is a low dose for 3 capsules! If you’re looking for a short-term relief and convenient way to get fiber into your diet then it may be helpful for you.
Or you could eat kiwis & flax and take a higher-dose magnesium citrate supplement for a lower cost.
Which gut health supplement should I review next? Comment below!
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