Full recipe👇
These hormone healthy yogurt bites contain only 4 ingredients and are easy to make! ✨
The secret ingredient is hemp hearts - packed with protein, fiber and healthy fats making this a balanced hormone healthy snack 🥰
Ingredients:
2/3 cup of Greek Yogurt (I used plain, but feel free to use vanilla if you want it sweeter)
1 cup of diced strawberries
3 tbsp of hemp hearts
Melted dark chocolate for drizzling
Directions
1. Mix the hemp hearts, diced strawberries and yogurt in a bowl
2. Spoon the mixture into a tray lined with parchment paper
3. Place in the freezer for 2 hours until semi-frozen
4. Melt dark chocolate and drizzle it on top
5. Place them back in the freezer until the chocolate is frozen.
6. Take them out of the freezer and enjoy! Store leftovers in the freezer.
Note - I like to let them sit out for 10-15 minutes to allow the filling to thaw a little bit!
Follow @doctor.morelli for more healthy tips & recipes 💕
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