Literally Pick Your Butt Cheeks Up / Improve Your Rowing Technique
UCanRow2 Master Instructor Cassi Niemann talks about common errors that happen when rowers fail to properly hinge their torso forward in the rowing stroke, and what to do about it. Oftentimes the common complaints about rowing (not getting as much power out of the stroke as desired, back pain, etc.) can be fixed with one quick tweak. Head on to the video to learn more about it.
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