IMMACULATE DISSECTION: Ask Us Anything: Episode 1
IMMACULATE DISSECTION: ID - Ask Us Anything: Session 1
In our first session of ID - Ask Us Anything, the ID co-founders Dr Kathy Dooley, Dr. Anna Folckomer, and Danny Quirk cover questions from our audience about the following topics:
1. Diaphragm's relationship to organs
2. The difference between posture and ID's preferable term "load-share"
3. Why ID uses "pendulums" of controlled concentric and eccentric movements to decrease tension, as an option instead of digging into tissues or using static stretching
4. Joint centration and neurovascular compression at the buttock, and why not everything back there is piriformis (and why stretching/rolling must always be preceded with ID assessment)
5. Why hip flexors may not have a stretch deficiency, and what we use in ID instead of static hip flexor stretching.
Plus more! Enjoy.
Dr. Kathy Dooley, ID co-founder