Why Is Everyone Talking About Trauma-Informed Yoga?
Hi everyone, join me for a session of trauma informed yoga, combining both seated yoga and standing poses to promote balance. This yoga video is designed to be accessible, offering gentle yoga, and encouraging stress relief for all levels. Let's find some calm together.
Namasté Your Life
http://namasteyourlife.com/
YouTube
/ @thecalmlabwithkassandra
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https://wheredoibegin.buzzsprout.com
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https://kassandramolle.substack.com/
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LinkedIn
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Namasté Your Life, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.