Low Calorie Cinnamon Rolls That Actually Taste Good
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Macros entire recipe: 1169 calories, 152C, 30F, 69P
Macros 1 roll: 196 calories, 12P
Dough:
150g flour
100g greek yogurt
40g melted butter
25g sweetener
1tsp baking powder
Pinch salt
Filling:
75g cream cheese
20g brown sugar
10g cinnamon
45g casein vanilla protein powder
Combine the dough ingredients in a bowl and form into a dough ball, then let it rest for a few minutes. Heat up the oven to 180°C or 350°F.
Combine filling ingredients in a separate bowl.
Roll out the dough into a flat rectangle shape. Put the filling on top and spread it across the dough. Roll it into one big cinnamon roll and cut it into 6-7 small ones.
Place them into a baking dish with parchment paper and bake it for 20 minutes. Done!
It tastes awesome when dunked in milk, coffee, or both!
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