Havening technique: Face Self Havening (3/3 in series)
Face Self-Havening is the final touch in this series and it’s one of the most soothing.
Whether you’re brand new to the technique or adding to your self-Havening routine, this one’s worth having in your back pocket.
We’ll walk through how it works, when to use it, and why Havening Touch can calm the nervous system when words fall short.
💡 Want to know more? Whether you're stressed at work, anxious before bed, or spiralling over nothing, this course shows you how to use Self-Havening when you actually need it.
https://programs.tamjohnston.com/how-...
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