Self Havening: the secret sauce behind the touch
You’ve probably heard Self-Havening is “just about the touch.”
But there’s a missing piece and without it, it won’t work the way you need it to.
In this video, I break down what that is — and how to activate the brain and body together for real emotional shifts.
Think of this as the *secret sauce* behind the technique, the bit no one teaches, but makes all the difference.
💡 Want to actually use Self-Havening — properly, step-by-step, in real life?
My DIY course walks you through it all, with demos, practice sessions, and powerful techniques to help you feel more like you again:
https://programs.tamjohnston.com/how-...
#selfhavening #haveningtechnique #traumahealing #nervoussystemregulation
---
🔔 SUBSCRIBE for more videos like this:
/ @tampjohnston
👋🏻 COME SAY HI!
📸 Instagram: https://www.instagram.com/tampjohnsto...
📘 Facebook: https://www.facebook.com/TamPJohnston...
🌐 Website: https://www.tamjohnston.com/?utm_sour...
X: https://twitter.com/TamPJohnston/?utm...