I tried the PREMIER LEAGUE PHYSICAL TEST 🔥⚽
⚽ I tried to create my own PREMIER LEAGUE PHYSICAL TEST 🔥
Obviously, there's no real "official" Premier League test, but I took several athletic and physical tests inspired by the levels required by Premier League athletes, trying to combine them into a comprehensive challenge to truly understand their physical level.
Speed, endurance, agility, explosiveness... the goal was one:
to understand how close I could get to the athletic standards required in the Premier League and to truly put myself to the test.
I tried to recreate everything as realistically as possible with what I had available, so some exercises or parameters may not be 100% perfect.
If you have any suggestions, corrections, or ideas to improve the test, let me know in the comments 👇⚽
This video isn't just a challenge, but also a way to compare yourself to the physical level required in top-level football.
🔥 Watch it until the end because some of the results really surprised me.