Soleus Slouch
This is a great exercise to build foot and glute connection. Also, we get the calf, knee, and thigh working together to create stability throughout the squat.
More about Dr. Nick and Integrated Rehab and Performance Center...
Dr. Nick is a rehab and performance chiropractor specializing in golf. The clinic is in Brentwood, Tennessee.
Website: www.integratedrpc.com
Instagram: Integrated.Rehab.Performance
Email: [email protected]