Testing Shoulder Mobility at Home
Try these test's and see where you stand with these shoulder mobility measurements.
-Shoulder external rotation (90+)
-Shoulder internal rotation (60+)
More about Dr. Nick and Integrated Rehab and Performance Center...
Dr. Nick is a rehab and performance chiropractor specializing in golf. The clinic is in Brentwood, Tennessee.
Website: www.integratedrpc.com
Instagram: Integrated.Rehab.Performance
Email: [email protected]