Kettlebell split stance clean and snatch
This is a great exercise for creating hip strength and stability. We use the lateral hip and glute to to absorb and create force for the kettlebell snatch.
More about Dr. Nick and Integrated Rehab and Performance Center...
Dr. Nick is a rehab and performance chiropractor specializing in golf. The clinic is in Brentwood, Tennessee.
Website: www.integratedrpc.com
Instagram: Integrated.Rehab.Performance
Email: [email protected]