RESEP BIKIN KURUS - SHIRATAKI JAPCHAE ENAK GAK BIKIN GENDUT
Mau kurus makan enak? emg bisa?
Nih buat nih!
Shirataki Jap Chae :
250 gram Shirataki Noodle
150 -200 gram Protein daging terserah
1 Wortel / Carrot
60 Gram Jamur kuping
60 Gram Jamur Shitake
4 Siung bawang putih / 1 Sdm Penuh Garlic in Oil
2 sdt chicken powder
1 sdt lada putih
2 Sdm kecap manis
2 sdm saus tiram
1 sdm kecap asin
5 sdm minyak wijen
1 sdt gula
garam terakhir secukupnya jika diperlukan!
2 telur di dadar
daun bawang iris
biji wijen
SELAMAT MENEMPUH PROSES BADAN IDEAL.
MY GEARS TO PRODUCE THIS CONTENT :
LUMIX GH-5
LUMIX G85
LEICA SUMMILUX 12-60 MM / F 2.8 - 4
LEICA SUMMILUX 42.5 MM / F 1.2
LEICA SUMMILUX 8-18 MM / F 2.8 - 4
LEICA SUMMILUX 25 MM / F 1.4
LUMIX G VARIO 45 - 150 MM / F 4 - 5.6
SARAMONIC 1 CHANNEL MICROPHONE
RODE VIDEO-MIC PRO +
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