I added this ONE ingredient by mistake, turned out to be my BEST loaf yet! | PSMF bread | janetgreta
I didn't want to waste this Protein Sparing Modified Fast bread loaf when I adding in the wrong ingredient.....turns out , it is my best loaf yet!! Having this bread during my weight loss journey has helped me tremendously to stay on track. #psmf #psmfbread #psmfrecipes
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MY PSMF BREAD RECIPE -
1 cup of egg whites
2 tsp of cream of tartar
Mix in mixer till you get stiff peaks.
In a small bowl combine,
1/3 cup of egg white protein powder
1 Tbsp of nutritional yeast
1 tsp of Swerve confectioners sugar OR 1 Tbsp of Allulose
1/8 of tsp of active yeast
1 tsp of xantham gum
dash of salt
2 egg yolks (use the egg whites for your 1 cup)
MIX
Add dry ingredients and 2 egg yolks slowly while your mixer is on, mix for approx 2 mins. Make into a loaf, or anything really!!
Bake 325 for 30 mins turn off oven and leave In for addition 10 mins.
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____ ANOTHER DISCLAIMER: I am not a medical professional nor a dietician, all health suggestions and ways of eating is from my own personal experiences. Please contact your health pratictioner before starting or changing any dietary way of eating.