Semen Retention EXPOSED With SCIENCE !! (Q&A on NoFap, Sex, Testosterone & Dopamine)
Destroying ALL the myths surrounding NoFap, Semen Retention, porn addiction, masturbation, sex, dopamine & testosterone, using science, facts, and common sense.
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⌚TIMESTAMPS
0:00 Intro
0:36 The correct answer
0:43 Andrew Huberman and the 400% semen retention myth
1:30 Scammy influencers regurgitating without fact checking
1:45 The unicorn 400% testosterone boost study
2:09 Influencers and their HUGE ego
2:35 why the lie keeps spreading
3:00 if semen retention worked, I would promote it myself
3:30 Studies exposing semen retention & noFap communities
4:45 Reason #1 why SR is BS
4:55 Human males and sperm, nutrient replenishment
6:20 What about prolactin and ejaculation
7:34 Reason #2 why SR is BS
7:50 why being very horny is a GOOD thing
8:30 Ancient history and masturbation, busting nuts
8:50 Reason #3 why SR is BS
8:58 Alpha males and sex
9:08 Genghis Khan and semen retention
9:35 athletes, celebrities and semen retention
10:08 My own personal story with sex, fapping, busting nuts
10:50 what about ancient philosophers and semen retention
11:15 Ancient Mesopotamia and sperm creation myth
11:30 how semen retention & noFap makes some men WORSE
11:54 should young men fap from time to time
12:10 the real world, sexually active people and semen retention
12:45 What about Porn addiction
12:50 how I beat my porn addiction (preview)
13:20 Reading comments (starting with a smeagol comment)
13:25 is watching porn ok
13:57 Porn addiction is NOT the issue, it’s a SYMPTOM
14:05 3 reasons why men become addicted to porn
14:20 how being home all day is TERRIBLE for mental health
14:30 how to tackle porn addiction
15:15 the crack head and alcoholic example
15:35 should you watch other people have sex
16:29 addiction to ANYTHING is bad, even good things
16:55 what young men should focus on instead
17:15 when fapping is FINE
17:45 why some people get “benefits” from nofap or semen retention
18:55 correlation vs causation in NoFap & SR groups
19:35 why I cant stand the NoFap & SR community
19:47 misleading young men and lying to them
20:20 back to comments
20:58 Goated comment
21:03 Most entrepreneurs & successful men DONT do SR
21:19 how fast we replenish sperm (again)
22:00 the famous 45% testosterone boost in 7 days study (trash study)
22:45 sex can double testosterone
23:14 why testosterone went up 45% on the 7th day of “nofap/SR”
24:30 what 3 weeks of semen retention did to Testosterone
24:54 other things that boost testosterone MORE than 40% in LESS than 1 day
25:35 reading comments of guys who did SR and got results
27:15 Law to stop influencers from lying?
27:50 Milk, estrogen, and testosterone preview
28:00 back to comments
28:34 Why chasing sex IMPROVES men
30:05 Why the prolactin spike is not a problem
30:58 Does Migan condone porn addiction
31:10 the 2 biggest testosterone boosters (competition and sex)
31:55 when noFap or SR can be beneficial
32:50 when NOT ejaculating can be bad
33:40 young men during puberty confused about their sex drive
34:28 Conclusion
34:59 trust NO ONE, question everything
35:21 Buy my sh***
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🔬SOURCES
(Check the pinned comment)
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⚖Disclaimer: ALL of my advice is merely informational and MUST NOT be substituted under any circumstances for medical, legal, or financial advice. I am not a licensed professional. Contact your physician before starting any nutritional or training program.
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🔎TOPICS DISCUSSED
Testosterone, semen retention, nofap, porn addiction, pornography addiction, dopamine, prolactin, masturbation, self improvement, self-improvement, semen retention 400%, andrew huberman semen retention, nofap and testosterone, nofap testosterone 400%, boost testosterone, increase testosterone naturally, masculinity, ejaculation and testosterone, androgen receptors, sex
#testosterone #noFap #semenRetention