NEVER Eat This Popular Food Again (The WORST Testosterone Killing Food)
Discussing vegetable & seed oils, sugar, good vs bad fats, soy, and low testosterone.
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⌚TIMESTAMPS
0:00 Intro
00:48 Reading comments
1:45 Should I do debates?
2:15 back to comments
4:55 The correct answer
5:30 what about olive oil
6:04 what about omega-3s (fish oil etc.)
6:36 Why it’s so bad for Testosterone levels
7:30 What about sugar
8:35 vegetable & seed oils and countries’ testosterone levels
10:20 vitamin E and bad fats
10:30 conclusion
11:00 Buy my sh**
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🔬SOURCES
PMID: 1637346
PMID: 8427602
PMID: 8427602
PMID: 8588072
PMID: 32992618
PMID: 9029197
PMID: 6538617
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⚖Disclaimer: ALL of my advice is merely informational and MUST NOT be substituted under any circumstances for medical, legal, or financial advice. I am not a licensed professional. Contact your physician before starting any nutritional or training program.
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🔎TOPICS DISCUSSED
Testosterone, fats, seed oils, vegetable oils, sugar, bad fats, good fats, PUFAs, low testosterone, how to increase testosterone naturally, boost testosterone naturally, increase free testosterone, inflammation, soy, foods that boost testosterone, lower SHBG, lower estrogen, bodybuilding, build muscle, androgen receptor, fat loss, weight loss, how to boost DHT, how to increase DHT, team 3d alpha, vegan, vegetarian, carnivore, keto
#testosterone
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