6 Most Important Shoulder Exercises at Gym
6 Most Important Shoulder Exercises at Gym
00:00 Alternating Dumbbell Front Raise
00:36 Dumbbell Lateral Raise
01:07 Barbell Upright Row
01:39 Leaning Cable Side Raise
02:11 Behind The Neck Press
02:42 Barbell Rear Delt Raise
03:15 Machine Reverse Fly
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