Get More Out Of Your Monster Walks
Better position = better outcome.
Now apply that to all these Monster Walks we’re seeing. Default practice shape should be the one that gives you the most power, best outcome. Hence the feet-straight position during these walks.
HOWEVER, we can zhuzh things up by borrowing the 27 squat concept from our friend Jami Tikkanen and teach our hips to be strong in less effective positions.
Try it and let us know what you think. #IUTU #liveready #thereadystate #monsterwalks
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