How To... | Vault | Straight jump
This video explains how to teach your gymnasts a straight jump in vault in Wheel Gymnastics.
00:00 How to... Straight jump forwards and backwards
00:45 Landing
02:11 Straight jump
03:21 For coaches: High plane & correct take-off
06:18 Jumping from the wheel
08:23 Strengt and stabilization
09:02 Jumping from the correctly sized wheel